Varicose Veins Include these fruits in your diet

Varicose veins are seen in many people today. Varicose veins are a troublesome problem. Blood is carried from the heart to the various parts of the body through the arteries, and blood from the various parts of the body to the heart is carried through the veins. Varicose veins are caused by problems with the veins at the bottom of the leg.

Varicose veins are caused by problems with the valves of the superfemoral veins directly beneath them. It may be due to defects that may or may not be complete. A condition where the blood vessels are swollen and tortuous is seen. In grade one, the blood vessels are often tangled like a spider’s web. May be lateral to the back of the leg.

Or it can come below the knee. Grade 2 is seen as swelling in all parts of the leg. India’s grade 3 is the condition that occurs in the evening in people who work from too much. You can see the juice going out in the morning and coming in the evening. The causes of varicose veins are aging, inadequate nutrition, and standing for long periods of time. For those who lift heavy weights or go to the gym, more pressure is required from the feet, and now the flow of blood is from the ear upwards, which causes varicosity when it is obstructed.

Use bandages. Pull and tie from the bottom of the leg up today. Even when sleeping at night, tie it tightly and sleep. Sleep with your feet elevated. Eat plenty of leafy greens Eat plenty of fruits like guavas citruses which are rich. Eat plenty of beets Eating foods rich in this vitamin can help reduce blood clotting. Asparagus is said to be a very good food. Eat plenty of it. Watch the video below for more information.

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