Varicose veins are swollen veins in the legs. Although it is seen in other parts of our body, it is more common in people who stand for long periods of time. Aging and heredity are a factor in this. How does our lack of movement i.e. if we sit for a long time even if we stand for a long time. It is made during pregnancy. But this will change every three months.
The main symptom of varicose veins is that the skin in that area is purple in color. Varicose veins are characterized by severe itching, thinning of the skin, pain in the legs when standing for a long time, and sometimes bleeding. Varicose veins can be prevented by doing a few things. The first thing to note is to adjust our body weight according to our height.
Do exercises regularly. If you have a job that involves standing for long periods of time, take a break, as well as people who have a sedentary job. Another thing is to keep our leg elevated for a while and raise it higher than our head then our blood flow becomes smooth and thus reduces the risk of varicose veins. Even if you get varicose veins.
doing this will help you get rid of varicose veins. It is good to massage the feet from time to time. Apply aloe vera gel on the varicose vein area and massage it. It will help to increase your thickness and reduce pain. Similarly, garlic can be eaten daily with a little lemon juice or hot water. Similarly, adding garlic and a teaspoon of honey and massaging this area will give good results. Watch the video below to learn more.