Dark spots on armpits and thighs should be completely removed.

Black spots are seen in many places on our skin. Whether it is in the armpit, on the face, on the side of the neck or on the side of the thigh, there are black spots like this. Many people do not know what to do to avoid it. Its name is Acanthus nigricus. We know that color is given by melanin and this happens because the deposit of melanin increases in one part.

This is mainly seen if there are any kind of physical problems. One of the most important of these is called obesity. Being overweight can cause dark spots like this. This is also seen in regular drug users and steroid users. This is also seen as a tradition. This happens due to autoimmune diseases. Acanthosis is not the only cause of black spots due to some.

kind of friction, i.e. when wearing necklaces, when wearing dresses, black color appears in that area. Deficiency of nutrients like vitamin A, vitamin C, vitamin E and zinc is common. In this way, what are the things they need to pay attention to when they have black spots, there is a possibility that the skin there will become dry when you rub the area well with a strong.  soap. This is not good because it is adding black color. The first thing to do for those who are overweight is to lose weight.

Avoid foods that draw excess water from the body, such as when you eat too much sugar. Avoid foods that are high in salt. Include foods rich in vitamins and minerals. Pay attention to things like that. For this it is better to make small powders. After drying the leaves of Arya Neem in a cool place, mix well with the prepared coconut oil and make a paste. Rub this paste on the black spots for an hour and then gently peel it off with your hands. Do not rub excessively. It helps in getting rid of dark spots. Watch the video below to learn more.